OK... I'm running late. Well. I'm walking late. I'm walking people. And that's the main thing, right? Late or not! I'm walking in the early morning, scare-the-bejeezus-out-of-you darkness. I'm walking in the lets-all-go-to-the-Turkish-grocer-for-those-nice-corn-chips-way. I'm walking in the I-have-to-go-to-the-city-to-get-some-calico-and-snaps way. I'm walking. I am.
Are you walking too? Or are you jigging? Or are you running? Or are you poncing about doing some newfangled interpretive dance? Maybe you are playing footy? Or a bit of basketball? Perhaps you are going to the gym? Or cycling? Or doing sit-ups while you watch Oprah? Well bloody good on you.
If you'd like to join our band of raggedy, net-loving exercisers - you can sign up below - add a comment - or just do it secretly so we can't all think about you while we are sweating it out. Are you sweating it out? Be sure to let us know - I want to know what you are up to - because it's not easy, and anyone that can be bothered to get moving deserves some admiring nods, I think!
Here are some recommended walking tracks - just for you - only you - not for that other reader... Only you, got it? So listen up and shift your butt. Move it like Mike, peeps.
or here
or here
or here
or here
Are you walking too? Or are you jigging? Or are you running? Or are you poncing about doing some newfangled interpretive dance? Maybe you are playing footy? Or a bit of basketball? Perhaps you are going to the gym? Or cycling? Or doing sit-ups while you watch Oprah? Well bloody good on you.
If you'd like to join our band of raggedy, net-loving exercisers - you can sign up below - add a comment - or just do it secretly so we can't all think about you while we are sweating it out. Are you sweating it out? Be sure to let us know - I want to know what you are up to - because it's not easy, and anyone that can be bothered to get moving deserves some admiring nods, I think!
Here are some recommended walking tracks - just for you - only you - not for that other reader... Only you, got it? So listen up and shift your butt. Move it like Mike, peeps.
or here
or here
or here
or here
or here
